Mango Pineapple Smoothie
A refreshing and healthy mango pineapple smoothie packed with tropical flavors, perfect for breakfast or a snack.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Smoothie
Cuisine Traditional
Servings 2 servings
Calories 175 kcal
- 1 cup frozen mango
- 1 cup frozen pineapple
- 1/2 cup almond milk
- 1/4 cup Greek yogurt
- 1/2 cup pineapple juice
Add all ingredients to a blender.
Blend on high until smooth and creamy.
If the smoothie is too thick, add a splash more almond milk or juice.
Pour into glasses and enjoy immediately.
Cooking Tips
- Frozen Fruit Advantage: Using frozen mango and frozen pineapple gives the smoothie a thick, creamy texture. If using fresh fruit, add a handful of ice cubes to achieve the same effect.
- Blender Power: A high-speed blender works best for a smooth consistency. If using a regular blender, blend longer to ensure no chunks remain.
- Temperature Trick: For an extra refreshing smoothie, chill your glass in the freezer for 5-10 minutes before serving.
Ingredient Substitutions
- Milk Options: Swap almond milk for coconut milk, soy milk, or even regular dairy milk. Each adds a unique flavor profile.
- Yogurt Alternatives: If you don’t have Greek yogurt, try coconut yogurt for a dairy-free option or skip it entirely for a lighter version.
- Juice Swaps: Replace pineapple juice with orange juice or mango juice for a different tropical twist.
Expert Advice
- Boost Nutrition: Add a handful of spinach or kale for a green smoothie. You won’t taste the greens, but you’ll get extra nutrients.
- Protein Power: For a post-workout boost, add a scoop of protein powder or a tablespoon of chia seeds.
- Sweetness Control: If you prefer a sweeter smoothie, add a teaspoon of honey or maple syrup. For a natural option, use a ripe banana.
Storage Tips
- Fresh is Best: This smoothie is best enjoyed immediately. If storing, keep it in the fridge for up to 24 hours in a sealed container. Shake or stir before drinking, as separation may occur.
- Freezing Option: Pour leftover smoothie into popsicle molds for a refreshing frozen treat.
Serving Suggestions
- Smoothie Bowl: Pour the smoothie into a bowl and top with granola, shredded coconut, and fresh fruit for a smoothie bowl experience.
- Garnish Ideas: Add a slice of pineapple or mango on the rim of the glass for a tropical touch.
Keyword healthy breakfast, mango pineapple smoothie, smoothie recipe, tropical smoothie