Spiced Aloo Gobi Traybake
A one-pan roasted version of the classic Indian aloo gobi. Cauliflower and potatoes tossed with aromatic spices and oven-roasted to golden perfection.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine Indian
Servings 4 servings
Calories 210 kcal
- 3 cups cauliflower florets
- 3 medium potatoes cubed
- 2 tbsp vegetable oil
- 1 tsp cumin seeds
- ½ tsp ground turmeric
- 1 tsp ground coriander
- ½ tsp red chili powder adjust to taste
- 1 tsp salt or to taste
- 1 tsp grated fresh ginger
- 1 tsp minced garlic
- 1 tbsp lemon juice
- Fresh cilantro leaves for garnish
Optional for Indian-Inspired Twist
- ½ tsp ground cumin
- ¼ tsp ground coriander
- ¼ tsp ground turmeric
- Plain yogurt or raita for serving
- Soft-boiled egg optional, for serving
Season:
In a large mixing bowl, combine the cauliflower and potatoes with vegetable oil, cumin seeds, turmeric, coriander, red chili powder, salt, ginger, and garlic. Toss until everything is evenly coated.
- Make it spicy: Add chopped green chilies or a pinch of garam masala for an extra kick.
- Customize the veggies: Add red onion wedges, green beans, or bell peppers for more variety.
- Air fryer option: Toss everything in spices and roast in an air fryer at 380°F for 15–18 minutes.
- Meal prep tip: This dish holds up well in the fridge for 4 days and makes a great lunchbox filler.
- Vegan-friendly: The recipe is naturally vegan, just ensure your yogurt pairing is plant-based if needed.
- Flavor trick: Toast cumin seeds in oil before mixing to deepen their aroma.
Keyword aloo gobi, easy aloo gobi, Indian vegetarian recipe, roasted cauliflower and potatoes, spiced aloo gobi, traybake